It’s no secret that planning a wedding can be stressful. If you’re beginning the wedding planning process, there are a few different things that you can do to remain calm and reduce stress along the way.

Reducing Wedding Stress

Let’s go over a few different things that you can do to reduce wedding stress and make the process go as smoothly as possible. Everyone has a different wedding planning experience, so it’s important to make sure that you remember that and are patient with yourself.

Give Yourself Time

Planning a wedding often takes lots of time, so giving yourself a good time buffer is one of the best ways to reduce stress. By giving yourself enough time to plan the wedding, you can be sure that you won’t have to make any compromises because of a shortened timeline.


There isn’t one single amount of time that is the right time to plan a wedding. Most people give themselves at least a year, but what the the right amount of time is can depend on a variety of different factors.

Create a List

Making a priority list can be extremely helpful during the planning process. When you know the things that you want to prioritize, you can focus on those things. Starting with your priorities is an excellent way to be sure that you’re on the right track and that you’re delegating your time appropriately.


Once you’ve created a list of the things that you want to prioritize, consider keeping that list in a place that’s easily visible. This can help you remain focused and remember the things that are important to you. Taking a look at your list regularly is an excellent way to make sure that you’re on the right track and that you’re checking off the most important steps in the wedding planning process.

Enlist Help

Planning a wedding is a big task, so it can be helpful to enlist help. Whether you hire a professional or ask for help from a friend that you trust, having support can reduce your stress and improve your mental health.


When it comes to asking for help during the wedding planning process, it’s important to be careful about who you ask. Asking too many people for help can quickly become overwhelming, so only ask people whose opinion you trust and don’t be afraid to put boundaries in place.


Many people choose to ask for help from people in their wedding party, so that’s a great first place to start.

Start a Budget

One of the biggest things that can create stress during the wedding planning process is money. By creating a budget, you can be sure that you’re staying within your financial guidelines and not need to feel stressed about this aspect of wedding planning.


Many people choose to start their wedding planning process by creating a budget. This can provide helpful guidance and help you ensure that you’re spending money on the things that matter the most to you.